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Monthly Plans and Programs
These services are provided by Tia Hart.
Journaling Mindset
47$Every monthA personalized plan, designed just for you, to build a journaling habit.Â- Monthly Journal Challenges
- Digital Journal Training
- Journal Print-outs
- Monthly Journal Templates
- Weekly 1:1 Journal Coaching
- Lunar Journaling Reminders
Mindful Meditation Mondays
99$Every monthGuided Virtual Meditation + Breathwork TrainingValid for 6 months- Mindful Meditation Sessions
These plans were created by a Certified Meditation Practioner and are self-care awareness activities. These plans are available to anyone interested, but are not intended to be used as a replacement to any routines, assignments, or treatments given or prescribed by a licensed Psychologist or a licensed Therapist.
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