"Exhale the BS" Journal by TLT

"Exhale the Bullshit" is the ultimate, unfiltered brain-dump journal designed to let you scream your truth, release toxic anxiety, and torch negative self-talk directly onto the pages so you can finally catch your breath.

- Unfiltered Mental Detox: A raw, zero-judgment space designed specifically to dump toxic thoughts, anxiety, and negative self-talk before they ruin your day.
- Punchy & Impactful Design: Features a bold, aggressive crimson-red stencil title contrasted against a minimalist subtitle on a rugged, matte black textured cover.
- Built for Catharsis: Made with heavy-duty pages that can handle hard scribbling, venting, and tearing out when you just need to get it the f*ck out.
- The Ultimate Anxiety Hard Stop: Serves as a tangible psychological boundary—giving you a dedicated place to park the bullshit living rent-free in your head so you can finally write and breathe.

• Matte laminated front and back cover
• 150 pages (75 sheets): lined, white-colored, uncoated
• Cover weight: 80 lb (118 g/m²)
• Page weight: 70 lb (104 g/m²)
• Dimensions: 5.75″ × 8″ (14.6 cm × 20.3 cm)
• Perforated pages for easy tear-out
• Casewrap binding with a flexible sewn spine
• Blank product sourced and fulfilled in the US